Stretch, strengthen and tone every muscle group with 40 targeted exercises displayed on the Vive resistance band workout poster
Aiding in relaxation and managing stress, this workout poster includes 57 targeted yoga poses to improve flexibility, strength and balance in every muscle group
Work through 52 movements designed to safely stretch every muscle group to improve flexibility and minimize the risk of injury with the stretch workout poster
Featuring real photos for greater clarity, the large, easy-to-follow poster set is perfect for the home gym, studio, bedroom or for use while traveling
Each workout poster is printed on high-quality paper with a gloss laminate finish for added strength
This set of three workout posters arrives gently rolled in rigid mailing tubing for safe shipping
Each poster in the Vive workout poster set is one-sided to easily transition from movement to movement without stopping.
Yes, this set of three workout posters includes a resistance band workout poster that requires standard resistance bands to perform correctly.
The Vive bodyweight workout poster includes 40 exercises to provide a full-body workout.
The set includes workout posters only. For quality resistance bands in a variety of strengths
The Vive yoga poster includes 57 poses to provide a complete, full-body workout.
The Vive stretching workout poster includes 52 exercises to provide a complete, full-body stretch.
This stretch workout poster does not include cardio exercises.
Yes, each Vive workout poster measures 30” by 17” and may be stored flat or rolled for convenient travel or storage.
Your poster set will arrive gently rolled up in a rigid mailing tube to protect every edge during shipping.
Yes, the Vive workout posters are laminated with a gloss finish for greater durability.
The Vive workout poster can be hung with standard poster hanging kits, poster strips or frames or wall-safe tape.
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What’s Included:
UPC: 810041985446
Product Number: RHB2038
Shipping Weight: 1.1 pounds